1. KATLA- KALIA

KATLA-KALIA – Traditional Bengali Fish Curry

Katla-Kalia is a rich, aromatic Bengali fish curry made with succulent Katla (Catla) fish simmered in a thick, flavorful gravy. This iconic dish features a perfect blend of spices and fresh ingredients, bringing out bold and authentic tastes of Eastern Indian cuisine. It’s a beloved main course that pairs beautifully with steamed rice or pulao — perfect for family meals or special occasions. Not Out of the Box+1

🧑‍🍳 Ingredients:

• Katla fish pieces – fresh and tender Not Out of the Box

• Mustard oil – for cooking and flavor Not Out of the Box

• Onions – sliced and paste Not Out of the Box

• Tomatoes – for tangy richness Not Out of the Box

• Ginger-garlic paste – aromatic base Not Out of the Box

• Green chillies – for heat Not Out of the Box

• Turmeric powder – earthy color & flavor Not Out of the Box

• Kashmiri red chilli powder – mild spice & color Not Out of the Box

• Cumin & coriander powder – warm spice notes Not Out of the Box

• Whole spices (bay leaf, cardamom, cinnamon, cloves) – aromatic infusion Not Out of the Box

• Yogurt – creamy tang (optional in some styles) Pikturenama

• Sugar – a hint to balance flavors Not Out of the Box

• Salt – to taste Not Out of the Box

• Fresh coriander leaves – for garnish